These plants will help you sleep at night better even you are alone.

Stressed, depressed or sometimes you overthink that causes you not to sleep well. I’m also on the same page as having the same problems. If you are a plant lover as well, well everyone starting this quarantine had been loving plants. If you’re having problems sleeping at night and you need to have new plants, this is what you need.

1. Lavander

If you are up for lavender oil or scent candles, you need to buy the plant itself so you can sleep better at night. A study showed that lavender scent helps reduce crying infants and helped their sleep quality.

2. The snake plant and Golden Pothos

If you’re up for low maintenance plant or you’re just starting to become a plantita. These two are for you. These two plants are an air-purifying that helps to clean air in your room. You will surely sleep well at night and breathe well if you have these plants beside you.

3. Sampaguita

If you have a hard time finding lavender or it is costly, Sampaguita is the way to go. I’m sure you have it if not maybe your parents and grandparents. This plant helps ease stress and fatigue. It can also calm down your body.

4. Areca palm

If you want a bit tropical this plan is for you, it is a humidifier and air purifier as well. If you have allergies or suffer from sinus and nasal at night you need to get this.

5. Aloe Vera

If you know aloe vera is for sunburns it could also help you sleep at night. It improves air quality and lowers benzene.

6. Spider plant

Odors can cause us to not sleep at night. This plant gets rid of all of the fumes, odors, and formaldehyde. You can sleep well and odorless.

7. Orchid

We love flowers too, this plant is not just beautiful but helps you as well to sleep at night and wake up with a beautiful sight.

Having plants in your room is good for your eyesight as well as the environment. Especially, you can sleep deeply at night even you are alone.